innerart inc.

CREATIVE ARTS THERAPIES

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About us

Based in Ontario, InnerArt Inc. provides onsite and online art therapy services. We have proudly provided art therapy services in the Greater Toronto Area for over 20 years. InnerArt Inc. specializes in supporting adults in the community sector through in-person individual and group art therapy. Our online art therapy clinic offers support for any adult across Canada in need of non-crisis therapeutic support (e.g., the stresses of living). We can also offer online art therapy groups for health care practitioners to support compassion fatigue and burnout.

Each member of our professionally insured clinical team has completed graduate level art therapy training from a recognized institution. Our therapists are either Registered Psychotherapists or Registered Psychotherapists (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).

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What is Art Therapy?

Art Therapy....

Art Therapy, or Art Psychotherapy, is a combination of two distinct disciplines, "art" and "psychotherapy."
It is based on best practices within psychological theory and research.

Provides an opportunity to use art media to express and process experiences and feelings in a trusting, empathetic, and therapeutic relationship. Benefits can include reduced anxiety, enhanced self-esteem, enhanced coping skills, and increased mastery and confidence.

The Art Therapist is a facilitator, observer and participant in the process. This involves guiding along a mutual journey between client and therapist, exploring the meaning of the experience and of the artwork created within the encounter.

If you have any questions, please contact us at innerart.online@gmail.com

Do I have to be an artist?

You do not need to be an artist to draw benefit from art therapy
The process of creating the artwork is as valuable as the finished work

What materials do I need?

Our therapists will provide a list of materials needed for Online Art Therapy

Thematic group art therapy materials may differ from individual art therapy materials
Decisions around the cost of art materials are determined by the client